Pricing

Move Well • Eat Well • Live Well

Life is made up of many interconnected parts, and sometimes a little support in one area can make a real difference to others.

Whether you're navigating change, reassessing your priorities, looking to improve your health and wellbeing or simply wanting to feel more confident and fulfilled, Fusion Whole Life offers personalised support to help you move forward in a way that works for you.

From life and career coaching to nutrition, Pilates and personal training, sessions are tailored to your individual needs and goals.

Sessions can be booked individually, with discounted blocks available for regular movement clients.MOVE WELL

MOVE WELL

All sessions are 60 minutes unless otherwise stated. Duet prices are per person, per session.

  • Pilates — Mat & Reformer

Personalised Pilates sessions to help you build strength, improve mobility, flexibility, posture and body awareness.

One-to-one — Mat, Reformer or a combination £50 per hour

Duet — Mat Pilates £25 per person

Duet — Reformer or Mat & Reformer £35 per person

  • Strength & Fitness Training

Personal Training incorporating strength, cardiovascular fitness and functional movement, tailored to your individual goals and abilities.

One-to-one £50 per hour

Two people £30 per person

  • Fusion Training

A personalised combination of Pilates, strength and fitness training, bringing different approaches to movement together in one session.

One-to-one £50 per hour

Two people £35 per person

  • Movement & Exercise Coaching

    £50 per hour

Not everyone wants or needs a Personal Trainer alongside them.

Movement & Exercise Coaching offers personalised guidance to help you review your current exercise routine, understand your options and develop a realistic approach to movement that fits your lifestyle.

Available in person or online.

  • Multiple Session Packages

For clients booking regular Pilates, Strength & Fitness or Fusion Training sessions, I offer the following discounts when sessions are purchased in advance.

Sessions Discount

5 sessions 5%

10 sessions 7.5%

15 sessions 10%

EAT WELL

  • Nutrition & Weight Management Coaching

    £50 per hour

Personalised nutrition guidance and coaching to help you understand your eating habits, improve your nutrition, manage your weight and make realistic, sustainable changes.

Sessions may explore food choices, meal planning, protein and fibre intake, appetite, eating behaviours, motivation and the challenges of maintaining healthy habits.

£50 per hour

  • GLP-1 Nutrition & Lifestyle Support

    £50 per hour

Nutrition, movement and lifestyle coaching for people using prescribed GLP-1 weight-loss medication.

Support focuses on nourishing your body, maintaining muscle, developing sustainable habits and supporting your longer-term wellbeing.

Medication prescribing and management remain the responsibility of your healthcare professional.

LIVE WELL

  • Life & Wellbeing Coaching

£35 per hour — Introductory Rate

A supportive, confidential space to explore life's challenges, transitions, relationships, confidence, values, priorities and personal development.

Coaching offers an opportunity to reflect, gain clarity, consider different perspectives and explore meaningful ways forward.

  • Career & Professional Development Coaching

£35 per hour — Introductory Rate

Explore career direction, job satisfaction, transferable skills, confidence, personal values and whether your working life still reflects what's important to you.

Practical Career Support

£50 per hour

Drawing on my years of experience in recruitment and executive search in London and Bermuda, I also offer coaching on CV writing, interview preparation and personal presentation.

Whether you're returning to work, applying for a new role or how to present your skills and experience more confidently, I can help you prepare for your next step.

Not Sure Where to Start?

You don't need to know exactly which service is right for you.

Book a FREE 20-minute introductory chat to tell me a little about what you're looking for, ask questions and explore how we might work together.

Sessions are available in person or online, depending on the service.

Payment is required at the time of booking. Please see my Terms & Conditions for further information about bookings, payments and my cancellation policy.